How to Choose the Right Toothbrush Ever stood in a store wondering which toothbrush is best for you? Here’s what dentists really recommend: Soft bristles are best — they clean well but don’t damage enamel or gums. Manual or electric? — Both work if your brushing technique is correct. Electric can help if you have trouble brushing well by hand. Size matters — Pick a brush head that comfortably fits your mouth and reaches the back teeth easily. Change it often — Replace your toothbrush every 3 months or sooner if bristles are worn. Look for ISI mark or dentist-approved brands — cheap brushes may have rough bristles that hurt your gums. A good toothbrush + good technique = healthy teeth for life!
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