Best Home Remedies for Fresh Breath


Bad breath (halitosis) is common — but easy to fix with simple home care!


Brush & Floss Regularly
Food particles stuck between teeth cause odor. Clean them out!


Clean Your Tongue
Use a tongue scraper or gently brush your tongue daily — most mouth odor comes from bacteria on the tongue.


Drink More Water
Dry mouth makes bad breath worse. Sip water throughout the day.


Rinse with Salt Water
A mild warm salt rinse helps kill bacteria and freshen breath.


Eat Fresh Herbs
Chew parsley, mint leaves, or fennel seeds after meals — natural breath fresheners!


When to See a Dentist:
If bad breath doesn’t go away even after good home care, visit your dentist — it could be a sign of gum disease or another health issue.

Location: Malda, West Bengal 732101, India

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